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I have no greater joy than to hear that my children walk in truth.–3 John 1:4
Every Christian wants a stronger faith. We want to feel close to God, and we want to live a life that pleases Him.
But sometimes, it’s hard, and we get busy and we get distracted.
This is where the idea of transforming your walk comes in. The Christian Handbook of Survival is a Christian self-help book for deepening faith based on the wisdom of Christian author Silas Marshall. He writes that our journey begins not with fear, but with trust, warning that a life filled with suspicion makes it hard to grow.
To grow, we must first open our hearts to God’s love.
A Good Distance to Walk
When you decide to get healthy, a doctor might tell you to walk a certain amount each day. They give you a good distance to walk. It is not too hard, but it is enough to make you stronger.
It is the same with faith.
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If you try to do too much too fast, you will get tired and quit. Just as you track the number of miles you walk to measure your physical progress, you can also track your spiritual growth by the steps you take each day. The importance of having a clear aim for your spiritual journey cannot be overstated—it gives you direction and motivation.
Starting a walking program can help structure both your physical and spiritual journey, making it easier to set and achieve your goals.
So, what is a good distance to walk in your faith this week? It is a goal you can actually reach. Here are some ideas:
- Pray for five minutes each morning. Just talk to God about your day. The effort you put into building this habit will help you grow.
- Read one Bible verse a day. Think about what it means for you. There are many ways to deepen your understanding, such as journaling or discussing with a friend.
- Say “thank you” to God for three things before you go to sleep. Choose to focus on gratitude, and you’ll notice a difference.
These practices are examples of spiritual discipline, which help build a strong foundation for your faith.
Taking the Small Steps
These are small steps. But they are powerful. What truly counts in spiritual growth is not how much you do at once, but the consistency and sincerity behind each action. The importance of these small steps is that they add up over time, helping you reach new milestones in faith—like walking more miles or praying more consistently.
As you keep reaching for new goals and pushing yourself, you’ll experience greater growth. Remember, others have helped you along the way, and you can help others, too, by sharing your journey and encouragement. Before long, you will be ready to go further.
Laying the Groundwork
Before you set out on your walking journey, it’s important to lay a strong foundation—both for your body and your mind.
Preparation and technique are key topics for anyone who wants to walk with confidence, avoid injury, and truly enjoy the benefits of regular walking. Establishing the right order in your preparation ensures your walking is more effective, enjoyable, and can even support your spiritual growth.
Listening to your body is essential. If you feel any discomfort or signs of injury, take a break, stretch, and give yourself time to recover. Staying hydrated is also important—bring water with you, especially on longer walks. These simple practices can help you avoid setbacks and keep moving forward toward your goals.
The impact of regular walking on your health is remarkable. Just 30 minutes a day can help lower your risk of heart disease, boost your mood, and increase your energy. Walking is a powerful way to improve heart health, strengthen bones and muscles, and even reduce your risk of chronic conditions like diabetes. Many believers are discovering the wonder of walking as a way to care for their bodies and minds, no matter their age or fitness level. And this, walking, can be beneficial for the spirit and the soul. As we walk, we come closer to God.
Walking isn’t just good for your body—it’s good for your mind and heart, too. In the midst of busy days, making time for regular walking is a simple but powerful way to invest in your health and well-being.
Start today, and let every walk be a step toward a healthier, happier you.
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Transforming Your Walk
This I say then, Walk in the Spirit,–Galatians 5:16
You want to walk long distances. In faith, this means going deeper.
It means building endurance and staying strong when life gets hard. Endurance training, both physical and spiritual, is key to walking long distances. It means trusting God when you do not understand what He is doing. Listening to music during these long walks—both physical and spiritual—can help sustain your motivation, deepen your emotional connection, and keep your focus on God.
How do you build this kind of spiritual stamina? Marshall points to two key practices: consistent prayer and knowing God’s Word.
- Talk to God All the Time. Prayer is not just for church. It is a constant talk with God. You can talk to Him while you drive, work, or wash dishes. The Bible says to “pray without ceasing” (1 Thessalonians 5:17). This keeps you connected to God’s power all day long.
- Let the Bible Guide You. To walk long distances in faith, you need a map. The Bible is that map. It shows you the way to live. It warns you of danger. It encourages you when the path is steep. The Word of God is not a decoration for your shelf; it is the compass for your soul. A traveler who ignores his compass is destined to be lost.
To go deeper and find even more practical advice for your daily life, get your copy of The Christian Handbook of Survival by Silas Marshall. Let this book be your guide to truly transforming your walk with God.
